Strength & Conditioning Training

Want to level up your game before next season? Dynamites players have access to a discounted Strength & Conditioning Program designed especially for netball players — and we’d love to know who’s keen!

This program will focus on improving speed, agility, balance, core strength, and injury prevention, helping players build confidence and endurance on court. It’s the perfect way to stay active over summer and hit the 2026 Winter Season feeling strong, fit, and ready to play your best.

Training comes in two weekly price levels, $10 or $17 per week.

Whether you’re aiming to sharpen your skills, build power for those quick take-offs, or just keep moving in the off-season, this program is for you. There are minimum numbers, so please complete the form below to indicate that you’re keen to be a part of the program. The Committed 2 Fitness team will be in touch to get you started.

Player Name(Required)
Current (2025) School Year(Required)
Parent Name(Required)